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Country harvest root vegetable soup

Puttanesca fish tray bake

Crunchy chicken taco fingers (baked!)

Prawn cocktail mini tacos

Nando’s Peri Peri Chicken Burger

Tzatziki Chickpea Salad

Mediterranean tuna salad with creamy feta dressing

Very low calorie Chinese Vegetable Soup – and quick!

Smoky Roasted Tomato Soup

My 14 favourite low-calorie dinners

Vietnamese Lettuce Wraps with Peanut Sauce

Qeema – Easy Indian Curried Beef Mince

Thai Turmeric Chicken

Almost no-oil Pan Fried Eggplant

Maple Roasted Pumpkin with Chili and Feta

Bok Choy in Ginger Sauce

Sizzling Ginger Steamed Fish

Easy Moroccan Stuffed Eggplant (beef or lamb)

Up-and-go breakfast muffins!

Sweet Potato Soup – simple but great!