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Home Chicken

Honey Garlic Chicken Breast

By:Nagi
Published:9 Feb '20Updated:13 Mar '25
1,386 Comments
Recipe v Video v Dozer v

Honey Garlic Chicken is an epic 12 minute chicken breast recipe with a magic 5 ingredient Honey Garlic Sauce! This is a terrific back pocket quick dinner idea for busy nights that’s made with pantry staples. It’s quite amazing how so few ingredients can transform into such a tasty sauce for chicken!

BONUS: This can be made with any protein – beef, pork, lamb, shrimp/prawns, even tofu!

Honey Garlic Chicken Breast in a skillet, fresh off the stove

Honey Garlic Chicken Breast

This sauce for chicken breast is a variation of my Honey Garlic Salmon which has been popular with readers for many years.

If I were ever to do a summary of my top 5 Most Used Sauces, Honey Garlic Sauce would probably be right at the top of the list. I love it because it requires so few ingredients that are pantry staples, and when simmered with a seared protein in a skillet so it becomes all bubbly and syrupy…. oh WOW.

It’s just DA BOMB!!! ( <– Who talks like that at my age???! I do. Only in extenuating circumstances. Excitement over crazy delicious secret-weapon sauce falls under this category. 😎)

Spoon drizzling Honey Garlic Sauce over Chicken breast
Close up showing inside of juicy chicken breast with Honey Garlic Sauce

Terrific quick chicken breast recipe

Though I personally have a preference for chicken thighs over chicken breast (better flavour, juicier!), I find myself putting chicken breast in my shopping trolley week after week.

Thus over the years, I’ve built up a wide variety of quick and easy chicken breast recipes – and this Honey Garlic Chicken is one of my favourite quick dinners that I find myself making over and over again.


What you need

See? I told you that you’d have everything! 😉

Ingredients for Honey Garlic Chicken Breast

How to make Honey Garlic Chicken Breast

  • Split chicken breast in half – so 2 breasts makes 4 pieces;

  • Dust chicken with flour (gives the chicken a slight crust so the sauce clings to it better!)

  • Sear chicken, add butter, garlic, vinegar, soy sauce, honey.

  • Simmer until the sauce thickens. Turn chicken to coat in the amazing honey garlic sauce.

And THAT’S IT!

How to make Honey Garlic Chicken Breast

Want to BBQ it? Use this Grilled Honey Soy Chicken recipe instead.

Notice how the sauce is clinging to the surface? That’s because we dusted the chicken with flour so when it’s pan fried, it creates a crust.

What to serve with Honey Garlic Chicken Breast

There’s enough sauce to drizzle over veggies and soak into rice or whatever you serve it with. The flavour is strong enough such that you don’t need loads – a bit goes a long way!

It’s pictured above with Cauliflower Rice (tossed with a squeeze of lemon, parsley, salt and pepper) with Cucumber Salad on the side.

Even though it’s got soy sauce in the Honey Garlic Sauce, this doesn’t taste specifically Asian-y. But it’s versatile enough that it will go just as well with Fried Rice as it will with a Macaroni Salad or even Mac and Cheese. Yes really! Try it once and you’ll understand (it only takes 12 minutes, you’ve got the time!!) – Nagi x


Honey Garlic Chicken breast recipe
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Honey Garlic Chicken breast recipe - incredible 5 ingredient sauce for chicken

Honey Garlic Chicken Breast

Author: Nagi
Prep: 4 minutes mins
Cook: 8 minutes mins
Total: 12 minutes mins
Mains
Western
4.98 from 650 votes
Servings4
Tap or hover to scale
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Recipe video above. An incredible quick and easy way to serve up chicken breast – seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list! It's absolutely worth the extra step of dusting the chicken with flour because it creates a crust for the sauce to cling to. BONUS: See notes for how to make this with any protein – beef, pork, lamb, prawns/shrimp, tofu!

Ingredients

  • 500g / 1 lb chicken breast , boneless and skinless (2 pieces)
  • Salt and pepper
  • 1/4 cup flour (Note 1)
  • 3 1/2 tbsp (50g) unsalted butter (or 2 1/2 tbsp olive oil)
  • 2 garlic cloves , minced
  • 1 1/2 tbsp apple cider vinegar (or white or other clear vinegar)
  • 1 tbsp soy sauce , light or all purpose (Note 2)
  • 1/3 cup honey (or maple syrup)
Prevent screen from sleeping

Instructions

  • Cut the breasts in half horizontally to create 4 steaks in total. Sprinkle each side with salt and pepper.
  • Place flour in a shallow dish. Coat chicken in flour and shake off excess.
  • Melt most of the butter in a large skillet over high heat – hold back about 1 tsp for later.
  • Place chicken in skillet and cook for 2 – 3 minutes until golden. Turn and cook the other side for 1 minute.
  • Turn heat down slightly to medium high.
  • Make a bit of room in the pan and add garlic and top with remaining dab of butter. Stir garlic briefly once butter melts.
  • Add vinegar, soy sauce and honey. Stir / shake pan to combine. Bring sauce to simmer, then simmer for 1 minute or until slightly thickened.
  • Turn chicken to coat in sauce. If the sauce gets too thick, add a touch of water and stir.
  • Remove from stove immediately. Place chicken on plates and drizzle over remaining sauce.

Recipe Notes:

1. Gluten free – use cornflour / cornstarch instead. It won’t brown quite as evenly but once covered in sauce, you won’t know the difference.
2. Soy Sauce – Light or all purpose soy sauce is suitable for this recipe. I don’t recommend using Dark Soy Sauce (flavour will dominate, bottle label will say if it is Dark Soy Sauce).
3. Other proteins: This sauce is ideal to use for any protein that is suitable for searing in a pan. Use chops, steaks, cutlets! Follow the recipe as written, including dusting the protein with flour. Just adjust the cook time – the trick is to add the garlic and other sauce ingredients before it is fully cooked through, so the meat finishes cooking as the sauce reduces down into a syrupy consistency.
Tofu – Use FIRM tofu. Cut “steaks” about 0.75cm / 1/4″ thick. Pat dry, spray or rub with oil, sprinkle with salt and pepper, THEN lightly coat with flour. Coat base of skillet with oil over medium high heat, then cook tofu 1 min each side until crispy, then remove onto paper towels. Then make the sauce in a small saucepan or skillet using just 2 tbsp (30g) butter (instead of 3.5 tbsp), following recipe from Step 5. Serve with crispy tofu!
Prawns/shrimp – use large prawns (thaw, drain well and pat dry if using frozen). Lightly coat prawns with flour per recipe and sear for 1 minute on the first side, then just 30 seconds on the other side before proceeding with Step 5.
Fish – cook per recipe for chicken breast. This sauce is very, very good with fish! This is a good sauce for economical fish because it’s a strong flavoured sauce. For expensive fish, I think it’s better to let the flavour of the fish come through and serve with an elegant sauce like this Lemon Butter Sauce.
4. Nutrition per serving, assuming you scrape every drop of Sauce from the pan, and why wouldn’t you? 🙂

Nutrition Information:

Serving: 166gCalories: 323cal (16%)Carbohydrates: 23g (8%)Protein: 28g (56%)Fat: 13g (20%)Saturated Fat: 7g (44%)Cholesterol: 107mg (36%)Sodium: 400mg (17%)Potassium: 486mg (14%)Sugar: 21g (23%)Vitamin A: 350IU (7%)Vitamin C: 2mg (2%)Calcium: 12mg (1%)Iron: 1mg (6%)
Keywords: Baked Chicken Breast, chicken breast recipe, honey chicken, Honey Garlic Chicken, sauce for chicken
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Honey Garlic Chicken breast recipe originally published February 2018, it has since been improved with new photos and video but no change to recipe (I wouldn’t dare, readers love it as it is!).

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Life of Dozer

The fish down at the beach taunt Dozer endlessly, splashing around and leaping out of the water. Sometimes he’ll be in the water swimming non stop chasing fish for an hour! It’s brilliant – no effort required on my part!

Dozer the golden retriever dog fishing
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

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1,386 Comments

  1. Geoff Gore says

    May 29, 2025 at 3:47 am

    5 stars
    That was realy good,had egg fried rice and garlic mushroom and courgette with it
    One for the favourite list

    Reply
  2. Catherine says

    May 19, 2025 at 9:40 pm

    5 stars
    OMG DELICIOUS 😋
    This dinner is so quick and easy to make, and so so delicious. Thanks Nagi.

    Reply
  3. Noush says

    May 7, 2025 at 7:07 pm

    5 stars
    I made this after a long day at work. It was so quick and easy. The chicken was so moist and the sauce was divine. It keeps well too!

    Reply
  4. Julie gray says

    April 26, 2025 at 6:10 pm

    Made this with maple syrup and cut back on the quantities cos we neither like overly sweet…. very very good. Will come back to this cos it’s so quick. Thanks nagi!

    Reply
  5. Chef Albert says

    April 15, 2025 at 11:53 am

    I now work as a personal chef for a Vegan and this glaze gose well with grilled vegetables and tofu/ Tempeh and soforth. The simplicity is great 👌

    Reply
  6. Margaret says

    March 24, 2025 at 3:55 am

    5 stars
    Just unbelievably excellent…a requested dinner at least once a week by my picky son! You make me look like a STAR to my family! Thank YOU NAGI

    Reply
  7. Amber says

    February 21, 2025 at 2:44 pm

    OHHH my gosh Nagi, this was amazing!! I haven’t cooked much chicken before ,but this was so good for a beginner and i didn’t need to buy anything I wouldn’t normally use as well. 10/10 no drama, will definitely make again:)

    Reply
  8. Tammy says

    February 16, 2025 at 10:27 am

    5 stars
    We loved this and it was so fast and simple. I might add some red pepper flakes the next time, but it is good the way it is.

    Reply
  9. Zena Koudsi says

    January 20, 2025 at 9:34 am

    5 stars
    My 9-year-old daughter made sure I rated you five stars! Also my 7-year-old 🙂

    Reply
  10. Cheryl says

    December 13, 2024 at 4:57 pm

    5 stars
    Made this for the first time last night & it was a huge hit with my son. He said it was soooo delicious! I thought with it being so simple, it may not be – but should’ve trusted your expertise Nagi. Will definitely make it again – it has been requested for next week!

    Reply
  11. Cheryl says

    December 12, 2024 at 10:08 pm

    5 stars
    I thought, with it being so easy, I had my doubts. But this is absolutely amazing! Son has requested it again ASAP! Thanks Nagi – you’re a Master in your field 🙂

    Reply
  12. Anna says

    November 23, 2024 at 7:37 am

    5 stars
    Absolutely delicious!! Made it for a meal train and they were so impressed 👌

    Reply
  13. Janice says

    November 15, 2024 at 3:23 pm

    5 stars
    I had not realized the time tonight and needed a fast recipe for chicken breasts. This was the first one I came upon and thought it looked good and quick. I wasn’t wrong, it is a really great recipe and this sauce will be my go-to sauce for stir-fries and other Asian dishes. My family loved it and want me to double the recipe next time!! Thank you so much Nagi!

    Reply
  14. Lisa Keena says

    November 11, 2024 at 2:45 pm

    5 stars
    Absolutely amazing! I have made this twice following the recipe exactly, and it has been a big hit. My husband asked me to make a double batch this time to make sure we had leftovers. Thank you for sharing this recipe!

    Reply
  15. Satya Sahay says

    November 1, 2024 at 3:28 pm

    5 stars
    Absolutely mouth watering. Delicious, quick and easy. will cook again soon.

    Reply
  16. sharon George says

    October 28, 2024 at 12:11 pm

    p.s. I added cayenne pepper to sauce.

    Reply
  17. sharon George says

    October 28, 2024 at 12:08 pm

    5 stars
    Took me a bit more than 12 minutes, but worth every minute. a keeper, I will make again, next time with double the sauce.

    Reply
  18. Rita says

    October 21, 2024 at 3:35 pm

    5 stars
    Absolutely delicious. My family love this one. The most recent time I made this I used chicken thigh cut into bite size pieces served in a rice bowl. It was perfect!

    Reply
  19. Alec says

    October 11, 2024 at 2:48 pm

    5 stars
    Brilliant – An easy recipe to make, a hard one to beat. I will make this again. Thank you

    Reply
  20. Michelle says

    October 7, 2024 at 12:56 pm

    5 stars
    Super quick and easy recipe! Tripled the garlic cloves though and cut the chicken into tenders. Recommend using Potato Starch for gluten free, this works best for crispy pieces.

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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