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Home Collections Quick Dinner Recipes

Seafood Spaghetti Marinara

By:Nagi
Published:1 Jun '16Updated:18 Apr '19
273 Comments
Recipe v Dozer v

A classic, easy seafood pasta made using a seafood marinara mix: prawns / shrimp, calamari, fish and mussels tossed through a simple, tasty tomato sauce. Made properly, the real proper Italian way, this Seafood Spaghetti Marinara is dinner on the table in 20 minutes!

Made this yesterday, I got a HUGE thumbs up from everyone!!! Part of my regular rotation for quick dinners!

Seafood Spaghetti Marinara

This recipe is dedicated to Bill and Pauline, the owners of a gorgeous young Golden Retriever called Lucy that Dozer plays with regularly at the beach.

When I say “dedicated”, I don’t mean any kind of heartfelt, deep and meaningful dedication. There is no sentiment behind this dedication.

It is just that I’ve now dictated this recipe to them three times while Dozer and Lucy were playing on the beach, and rather than continuing that weekly routine, I thought I’d just write the recipe out properly for them!!!

Made this yesterday, I got a HUGE thumbs up from everyone!!! Part of my regular rotation for quick dinners!

Made this yesterday, I got a HUGE thumbs up from everyone!!! Part of my regular rotation for quick dinners!

While a seafood pasta may sound fancy, in actual fact, this is super fast and easy to make. It really is dinner on the table in 20 minutes, if you can manage boiling the pasta while you make the (very easy) sauce.

I don’t want to show off, but it takes me 15 minutes. Should I do a video to prove it?? 😉

Mind you, I start with a pre-prepared seafood Marinara mix. Nowadays good seafood stores sell great quality marinara (the fish monger in Pittwater Place, for those in my area!), a good mix of small prawns/shrimp, pieces of fish, slices of calamari and shelled mussels. And it’s super great value too.

The key to the sauce for this pasta is searing the seafood first, then removing it before proceeding to make the pasta sauce. This way, the seafood is not overcooked, and also the sauce benefits from the residual flavour left in the pan after searing the seafood.

Marinara-seafood-and-passata

For the sauce – tomato passata

I like to make this sauce using tomato passata (pictured above) which is simply pureed plain tomatoes. It’s thicker and smooth, unlike canned crushed tomatoes, so it makes a lovely quick sauce. Nowadays, passata is sold in all major supermarkets here in Australia – in the pasta section – and it costs just a little more than canned tomatoes.

Toss the pasta!!

The other important step for this recipe is emulsifying. It sounds fancy, but all it requires is cooking the pasta in the sauce with some pasta cooking water for a minute or two right before serving.

This is a secret step mastered by all the Italian Nonna’s and proper restaurants around the world that makes all the difference. It’s magic because it thickens the sauce so it clings lusciously to every strand of pasta.  Rather than a watery pool of sauce in the bottom of the bowl. 🙂

If you want to get technical, it’s because of the reaction that occurs between the starch in the pasta cooking water and the oil in the sauce. 🙂

Made this yesterday, I got a HUGE thumbs up from everyone!!! Part of my regular rotation for quick dinners!

I made this yesterday (Tuesday) and bumped into Pauline and Bill at the dog park just after I gave the homeless man a big steaming container of this pasta. The homeless man gave this a big thumbs up. Pauline and Bill politely declined my request for a family photo to include in this post. However, I know they’re certainly looking forward to getting their hands on this recipe – written out properly for them!!

– Nagi x

PS To bridge the communication gap: “Marinara” to most of the world other than Australia means a tomato pasta sauce. Not to be confused with “Marinara seafood mix” as sold in Australia, being a premix of different types of seafood in bite size pieces. So to Australians, “Spaghetti Marinara” means a seafood pasta, whereas in other countries, it means spaghetti in a tomato sauce. 

In this particular recipe, it’s pasta with seafood in a tomato sauce….so I sort of captured both meanings!!!

Made this yesterday, I got a HUGE thumbs up from everyone!!! Part of my regular rotation for quick dinners!

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Made this yesterday, I got a HUGE thumbs up from everyone!!! Part of my regular rotation for quick dinners!

Seafood Spaghetti Marinara

Author: Nagi | RecipeTin Eats
Prep: 5 minutes mins
Cook: 15 minutes mins
Total: 20 minutes mins
Dinner, Pasta
Italian
5 from 110 votes
Servings2
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A classic seafood pasta made with a pre-made seafood marinara mix. This is really simple to make, and the key to this recipe is the step where the pasta is finished cooking in the sauce. This is called "emulsifying", and it's an essential Italian cooking technique where the starch in the pasta cooking water reacts with the oil in the sauce and makes the sauce thick and luscious so it coats every strand of pasta.

Ingredients

  • 6 oz / 180g dried spaghetti pasta (or other long pasta of choice)
  • 2 1/2 tbsp olive oil , separated
  • 10 oz / 300g seafood Marinara mix , or make your own (Note 1)
  • 2 garlic cloves , minced
  • 1/2 onion , finely chopped (~1/2 cup)
  • 1/2 cup white wine (any) (Note 2)
  • 2 cups tomato passata/tomato puree (Note 3) OR 600g/20oz canned crushed tomato + 1/2 cup water
  • 1/2 tsp sugar
  • 2 tbsp finely chopped fresh parsley
Prevent screen from sleeping

Instructions

  • Bring a large pot of salted water to boil. Cook pasta according to packet directions, but reduce the cooking time by 1 minute (because the pasta will finish cooking in the sauce). RESERVE 1 mug of pasta water, then drain the pasta.
  • Separate the seafood mix based on cook time. Longest cook time: fish and medium / large prawns, medium cook time: small prawns, shortest cook time: calamari.
  • Heat 1 1/2 tbsp oil in a large skillet over high heat. Add fish and large prawns first, cook for 30 seconds. Add small prawns, cook for 30 seconds. Add calamari, cook for 1 minute. Immediately transfer everything to a bowl.
  • Reduce heat to medium high. Heat remaining 1 tbsp oil, then add garlic and onion. Cook for 3 minutes until onion is translucent.
  • Add wine and bring to simmer, scraping the bottom of the skillet to mix the brown bits into the liquid. Simmer for 1 minute or until alcohol smell has evaporated.
  • Add tomato passata, sugar, salt & pepper. Low heat to medium high, bring to simmer and cook for 2 minutes. Adjust salt and pepper to taste.
  • Add pasta, seafood, around 1/2 cup of reserved pasta cooking water into the sauce. Toss gently and cook for 1 to 2 minutes or until the sauce has thickened and coats the pasta.
  • Serve, garnished with fresh parsley. (See Note 4 re: parmesan cheese)

Recipe Notes:

1. Seafood Marinara is just a mix of different seafoods including small shrimp/prawns, mussels, slices of calamari and pieces of fish. In Australia, it can be purchased from seafood stores and supermarkets, already made up. It's very good value, cheaper than buying fillets.
However, you can make up your own if you prefer, using whatever seafood you want.
2. The wine can be substituted with chicken broth/stock or (last resort) water.
3. Tomato passata / puree is like a thick tomato juice, it's smooth and has a thick consistency. It is plain pureed tomatoes. Not to be confused with tomato paste or tomato ketchup, or tomato sauce!
It can be purchased in the pasta aisle of supermarkets in Australia and costs around the same as canned tomatoes. Or you can make your own by pureeing any plain canned tomatoes in a blender. Otherwise, use canned crushed tomatoes.
4. Parmesan cheese is traditionally not used to garnish Italian seafood dishes. However, don't let that stop you!
5. Nutrition per serving. A big GENEROUS bowl! Realistically this serves 2 with a bit of leftovers.
Seafood Marinara Spaghetti Nutrition

Nutrition Information:

Serving: 508gCalories: 660cal (33%)
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

 

Life of Dozer: Being dumped by a wave. Came out of it with his tail still wagging, and went straight back in for more. Currently trying to teach him to body-surf. It is not going well. 🙂

Dozer being dumped by a wave

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273 Comments

  1. Cat says

    January 2, 2025 at 8:12 am

    5 stars
    Delicious and will be making it again . I would say that the tomato sauce needs to be cooked for longer to reduce the acidity but all in all very yummy

    Reply
  2. Ronda Bowen says

    October 28, 2024 at 5:20 pm

    5 stars
    Easy, and a perfect recipe for Spaghetti Marinara.
    I did add 1/2 cup of home made fish stock, Delicious.
    Thank you Tin Eats for yet another fabulous recipe

    Reply
  3. STEPHEN HARPER says

    July 17, 2024 at 9:07 pm

    5 stars
    Yeah refreshing to read the recipe after not having cooked pasta marinara for over a year!

    Reply
  4. Taryn says

    July 9, 2024 at 4:09 pm

    5 stars
    I’ve made this a few times now and it tastes as good as any marinara I’ve ever had! Nagi I love all of your recipes- Thank you!!!

    Reply
  5. Esther says

    June 17, 2024 at 1:26 pm

    Way too much passata for me but will adjust that next time. Also added some chilli flakes. Thanks.

    Reply
  6. Maurie Rivett says

    June 15, 2024 at 10:24 pm

    5 stars
    Hi Nagi,
    I just love, love, love your recipes. Absolutely bulletproof.
    I even threw in some bugs … so yum! My daughter loves your recipes, and my wife now consults you too.
    All Hale Covid! Loved you then, and still do.
    Great work, keep it up, please
    Maurice

    Reply
  7. Amanda_k says

    June 8, 2024 at 8:35 am

    5 stars
    Amazing!!! I always order marinara when dining, however this by far is up there!
    Thank you

    Reply
  8. Suzy McGregor says

    May 19, 2024 at 7:03 pm

    5 stars
    Really delicious .. I did add a bit more seafood but followed recipe. So good! Once again thank you Nagi I’ll be making again.

    Reply
  9. Noush says

    May 11, 2024 at 8:40 pm

    5 stars
    Another brilliant recipe! Best marinara ever and I can’t believe how easy it was. I used calamari rings and prawns, cooked in garlic, and added some cooked crab and chilli powder at the end. Thank you again!!

    Reply
  10. Alison says

    January 22, 2024 at 9:49 pm

    When do I add the mussels to the seafood spaghetti marinara?

    Reply
  11. Kara says

    January 18, 2024 at 9:23 pm

    5 stars
    Another beautiful dish, thank you Nagi. Can’t believe I made such a tasty meal with just a handful of ingredients, and so quickly. You’re turning me into a really good cook, one recipe at a time!

    Reply
  12. tess says

    January 3, 2024 at 7:16 pm

    5 stars
    most delicious marinara I’ve ever made! did not use as much passata, and it was perfect! yes, had parmesan 🙂

    Reply
  13. SV Cheryl Ann says

    December 9, 2023 at 8:07 pm

    5 stars
    Delicious. Best Marinara Sauce I have tried.

    Reply
  14. Amanda says

    December 9, 2023 at 4:05 pm

    5 stars
    Oh my ❤️ beautiful simple meal was so good

    Reply
  15. B J McCurley says

    August 11, 2023 at 7:28 pm

    Hi Nagi, I’ve been following you for years and I love Dozer and I love you’re sense of humour bit like myself, have you tried roughly the Seafood Marinara and Spaghetti with fresh monkfish,fresh medium prawns, black or blue Mussells and some slivers of Abalone and mixed a tiny amount of Anchovies and finished it off with a little fresh butter in your Emolsion, My god I done this in New Zealand when I worked in a Frech Restaurant…… It became the best selling Marinara I thnk in New Zealand at the time I dreamt it up
    Thank you for sharing your life with us and your passion for food, I have thousands of recipies in my head and would be delighted to share them with you

    Reply
    • Jordon Truong says

      January 9, 2024 at 11:41 am

      Can I use dried anchovies? Or does it need to be the Jared ones?

      Reply
  16. Susan Richardson says

    August 6, 2023 at 11:38 am

    5 stars
    This marinara is by far the best and fastest I have ever cooked. As good as our local Italian !!

    Reply
  17. Tina H says

    August 2, 2023 at 7:53 am

    5 stars
    Made this dish last night and it was delicious. The seafood was really tender and melt in your mouth.

    Reply
  18. Zach says

    July 20, 2023 at 6:12 pm

    5 stars
    Thanks Nagi! Came up a treat midweek using ALDI ingredients!

    Reply
  19. Peter H says

    July 19, 2023 at 1:52 pm

    5 stars
    Easy as …made hepas fpor me with 750g of seafood mix..didnt have parsley so used chopped baby spinach…and added 250g of while baby tomatoes…certainly will cook again…ty

    Reply
  20. Joanne Attard says

    June 26, 2023 at 8:00 pm

    5 stars
    Made this recipe last week simple and delicious

    Reply
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