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Home Collections Quick Dinner Recipes

Fettuccine Alfredo

By:Nagi
Published:10 Jun '15Updated:10 Mar '20
150 Comments
Recipe v Dozer v

Perfect, creamy, classic, restaurant quality Fettuccine Alfredo. Indulgent – definitely. Everyone thinks it is SO unhealthy. But it’s only 420 calories for a decent size serving – did you know that?! Sure, not the most nutritious meal. But you won’t go up a jeans size! (Unless you eat 3 servings for yourself….)

Fettuccine Alfredo on a white plate

Fettucine Alfredo

I triple checked the nutrition analysis because I couldn’t believe my eyes when it came out with only 420 calories for a good size serving of this pasta. I have it in my head that Alfredo is so bad for you because it’s made with cream. Sure, there’s a high fat content. But the calories are a lot less than I expected. A LOT less.

Maybe because this is a recipe that uses the classic Italian method of emulsifying the pasta (which is the magic that happens when you briefly cook the sauce with the pasta + some pasta water).

By doing this, the sauce gets thick, rich and glossy so it clings lusciously to every single strand (take a close look at the photo above!). So you don’t need to use an entire tub of cream to make a beautiful, restaurant quality Alfredo pasta.

I have seen recipes around that use double the amount of cream I use. It’s completely unnecessary and makes it sickeningly rich. If anyone tells me they don’t think this is rich enough, I’ll honestly fall off my chair. 🙂

BEST Alfredo Pasta | Made this for a dinner party, my friends said it was JUST LIKE what you get at PROPER Italian restaurants!!!

Table with Fettuccine Alfredo, salad and bread

I was 24 before I had my first Alfredo pasta. Seriously. My mother never, ever cooked with cream – it’s just not the done thing in Japanese home cooking! And now I believe to my very core that cooking with cream for midweek meals is just not acceptable. Which is why you see so many “creamy but made with no cream” recipes here on RecipeTin Eats. I grew up learning all the other ways to make creamy sauces other than using cream.

I think my mother will actually be quite shocked when she sees that I’m sharing an Alfredo pasta. And once she gets over that, the next thing she’ll do is send me an email asking me “who ate all that pasta?”. Hmph!

So I was well into my twenties before I tried Alfredo at a restaurant. Of course I loved it. I mean, who wouldn’t? All that creamy, buttery sauce coating every strand of pasta. Just. So. Good. And SO EASY to make (with just a few simple but critical tips 🙂 ).

So now that you know Alfredo is not as guilty an indulgence as you previously thought….on the menu for dinner this week? Just plonk some raw carrots on the side to make it a complete meal! 😉 Nagi x

PS Truly, this is what it should look like – each strand with sauce clinging to it, not swimming in cream sauce! The only way to achieve this thick glossy sauce that sticks to the pasta is with step 7 in the recipe – emulsifying. Learn it, love it, and use it for every pasta you make. 🙂


More ways to get your creamy pasta fix!

  • Creamy Chicken and Bacon Pasta

  • Creamy Tomato Pasta

  • One Pot Chicken Alfredo Pasta

  • Creamy Sun Dried Tomato Pasta

  • Ultra Lazy Creamy Chicken Broccoli Pasta Bake

  • Seafood Gratin Pasta Bake

  • Baked Mac and Cheese – and try the Shrimp version!

  • Browse all pasta recipes

Closeup of Fettuccine Alfredo

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Alfredo Fettuccine - a few simple tips to make a restaurant quality Alfredo in just over 15 minutes. And only 420 calories (not a diet version!)

Fettuccine Alfredo

Author: Nagi | RecipeTin Eats
Prep: 5 minutes mins
Cook: 13 minutes mins
Total: 18 minutes mins
Pasta
Italian
5 from 58 votes
Servings3
Tap or hover to scale
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This recipe is an indulgent pasta you can make from scratch in just over 15 minutes, start to finish. Leisurely too, no rush! Have all the ingredients laid out and ready to go so the pasta finished cooking just when the sauce is ready. This pasta easily serves 3 people. It's only 420 calories per serving because this is a proper restaurant version where the sauce is emulsified (step 7) so the sauce clings to each pasta rather than the pasta swimming in a lot of creamy sauce.

Ingredients

  • 8 oz / 250g dried fettuccine
  • 3 tbsp unsalted butter
  • 1 small shallot , very finely minced (eschallot in Australia) (Note 1)
  • 1/2 cup heavy cream (Note 2)
  • 3/4 cup freshly grated Parmigiano Reggiano or parmesan (Notes 3 and 4)
  • 1/4 tsp salt
  • Good grind of black pepper

Garnish

  • Fresh parsley (optional)
  • Extra Parmigiano Reggiano
Prevent screen from sleeping

Instructions

  • Bring a large pot of salted water to boil. Add the fettuccine and cook until al dente (still firm but just cooked through). (Note 5)
  • Meanwhile, melt the butter in a deep fry pan over medium high heat. (Note 6)
  • Add the shallots and sauté for 2 minutes or until tender.
  • Add the cream and bring to boil. Turn heat down to medium low and simmer for 3 minutes.
  • Remove the fry pan from the heat and stir through the Parmigiano Reggiano, salt and pepper until the sauce is smooth.
  • TAKE OUT 1/4 cup of pasta water PLUS scoop out an extra mug (extra, just in case). Then drain the pasta in a colander.
  • Transfer the pasta and 1/4 cup of reserved pasta water into the fry pan with the sauce. Return the fry pan to the stove over medium high heat. Toss very gently to coat the pasta in the sauce and allow the sauce to emulsify (Note 6) for 1 minute. (Note 7)
  • Remove from the stove and serve immediately, garnished with extra Parmigiano Reggiano and fresh parsley, if using.

Recipe Notes:

1. What is referred to as shallots in America are called Eschallots in Australia. They look like tiny onions, but usually slightly longer. The flavour is stronger and sweeter than onions. You can substitute with brown or white onions - around 1/4 cup finely minced onion (you need more because onion is not as strong).
2. You can substitute with light cream for a lighter option. But it isn't the same!
3. Parmigiano Reggiano is a type of parmesan and is only made in Italy. The flavour is deeper, nuttier and stronger and even a little bit sweet. It is more expensive than parmesan cheese. You can substitute with parmesan cheese, but I really think that if there is ever a time to splurge on Parmigiano Reggiano, it's on a dish like this!
4. It is key that the Parmigiano Reggiano is FRESHLY and FINELY grated. Otherwise it won't melt into the cream and you'll end up with grainy sauce. Store bought grated cheese is too grainy, even from good delis. Trust me, I've made that mistake before.
5. However long the pasta packet suggests as the cooking time, subtract 1 minute for al dente because the pasta will continue cooking with the sauce. My fettuccine packet says 12 minutes so I boil it for 11 minutes.
6. You need a deep fry pan to cook pasta because the pasta is tossed with the sauce to emulsify (magic that happens with starch in pasta is cooked a bit with the oil in the sauce) which makes the pasta extra glossy, thick and rich. This is a key Italian tip for making amazing pastas!
If you don't have a large deep fry pan, use a very large pot.
7. The sauce should be silky smooth and a thin film should cling to each strand. The pasta should not be drowning in sauce. If the sauce goes gluey because you overcooked it or the heat is too high, just add a touch more of the pasta water (i.e. the extra mug of water you reserved) and it will go back to silky smooth.
8. Nutrition assuming 3 servings.
Fettucine Alfredo Nutrition

Nutrition Information:

Serving: 123gCalories: 426cal (21%)Carbohydrates: 46.4g (15%)Protein: 11.5g (23%)Fat: 21.9g (34%)Saturated Fat: 12.8g (80%)Cholesterol: 122mg (41%)Sodium: 349mg (15%)Potassium: 168mg (5%)Vitamin A: 700IU (14%)Calcium: 70mg (7%)Iron: 2.9mg (16%)
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

LIFE OF DOZER

And to finish up…a peek into Dozer’s hard life. Morning at the beach (is it winter?!). Afternoon eyeing off the Alfredo pasta. Yes I managed to resist that face. Took a lot of will power! 🙂

Dozer the RecipeTin Official Dog making a splash

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150 Comments

  1. Ross Muir says

    June 3, 2025 at 9:04 pm

    This Fettucine Alfredo would have to be the most tasteless dish I have ever made! Did you leave something out of the recipe? It was boring, tasteless and not worth the effort!

    Reply
  2. Ryan Johnson says

    April 16, 2025 at 9:02 am

    5 stars
    I’ve been a fan of Recipe Tin for a long time and it’s our goto.
    Is there a reliable method to reheat Alfredo for lunch at the office? Microwave suuucks, at least on high. And no oven or stove (at work), Impossible problem. Ideas!?
    I’ve tried a few things here at home but the butter inevitably separates.Please help!?

    Reply
  3. Maxine says

    February 26, 2025 at 9:23 pm

    5 stars
    Sis and I made this tonight, but added sun-dried tomatoes, pecorino cheese and black olives. No shallots, but included spring onions. It was sensational! 😊

    Reply
    • Ross Muir says

      June 3, 2025 at 9:05 pm

      It certainly need those extras to give it some flavour!

      Reply
  4. Corina calleja says

    September 28, 2024 at 8:27 am

    5 stars
    I love the pasta, it’s delicious and not heavy at all. Would you consider making a video ? I am not sure if my pasta to sauce ratio is correct

    Reply
  5. Toria Vi says

    August 22, 2024 at 9:56 pm

    5 stars
    So I subbed plant based cream in lieu of heavy cream and it was amazing. I made cashew cream with soy milk (1 cup boiled cashews, 1 cup soy milk plus 1 head of roasted garlic pulp in a blender). It was amazing. I did use butter (next time I will try to reduce the butter) and I forgot to add the shallots so I basically I melted butter, added my roasted garlic cashew cream, and grated parmesan along with pasta water and pasta. I also used whole grain spaghetti and added some sauteed mushrooms. It tasted amazing and you would never know it wasn’t heavy cream. So much lighter on the saturated fat content yet delicious and so lush!

    Reply
  6. Barbie says

    July 22, 2024 at 6:27 pm

    5 stars
    I love love love this recipe. I make it at least once a fortnight. So simple and so tasty. Not to mention I can have it on the table in 15 minutes. Thanks Nagi.

    Reply
  7. Ray House says

    July 17, 2024 at 7:20 am

    5 stars
    This is a great recipe!

    Reply
  8. Deb says

    June 26, 2024 at 6:45 pm

    5 stars
    Just got told by my super-fussy pasta-loving 16 yr old that this is a delicious recipe. Filled her plate and is highly likely to come back for seconds! Thanks Nagi!

    Reply
  9. Liz says

    May 28, 2024 at 10:15 am

    Just made this tonight and added a ton of garlic with the shallot

    Amazing and so simple!!! Restaurant quality dish!!!

    Reply
  10. MO says

    February 15, 2024 at 12:09 pm

    5 stars
    I have made this recipe twice. The first time I used a yellow onion instead of shallot, and parmiganio reggiano and I actually didn’t like it. Too much onion flavor, and the cheese wasn’t what I was used to.

    The second time I used shallot as recommended, and regular deli Parmesan and it was excellent!! I thought those minor swaps would be okay but now I know the recipe was as it should be

    Reply
  11. Margarer says

    February 4, 2024 at 9:23 am

    5 stars
    So easy
    So quick to come together and oh so very very delicious

    Reply
  12. Cat says

    January 21, 2024 at 6:52 pm

    I have been craving a creamy pasta and so decided to have a go at your Alfredo. Unfortunately apart from cream, I didn’t have most of the correct ingredients but I decided to go with what I had, so I did linguine Alfredo with brown onions, and Parmesan cheese. I added garlic and bacon to the dish. Despite the substitutions, this ended up being the most delicious and satisfying pasta I’ve ever cooked. I have a lot left over, which I’m hoping it will reheat okay because normally cream-based dishes don’t do well reheated. Thank you for a brilliant, easy to follow and adapt recipe.

    Reply
  13. Rae says

    December 17, 2023 at 9:02 pm

    Hi Nagi!

    Love your site and recipes! We are a gluten free house and I have just made this as a quick dinner for us with gluten free spaghetti and it was delicious!

    Thank you!
    Rae

    Reply
  14. TheLinzburger says

    November 23, 2023 at 9:33 am

    5 stars
    Mmmm so good and the recipe was very easy to follow. Just like all your other recipes 🙂 🙂 thank you!

    Reply
  15. Michel Maspers says

    November 15, 2023 at 9:35 pm

    5 stars
    Brilliant recipe in its simplicity! Used French President butter. Will definitely do it again and try prawns, mushrooms etc.

    Reply
  16. Connie Pritchett says

    October 27, 2023 at 11:15 am

    Have made this straight up twice. Wonderful! Tonight added butter sautéed shrimp. Wow!

    Reply
  17. Camille says

    July 9, 2023 at 8:45 pm

    5 stars
    I needed something quick and easy with what I had in the fridge and in the pantry and this recipe did the trick! I decided to also fry up some mushrooms with this dish as well and it turned out delicious!! My partner was so happy and said this was the dish he has been craving! Will definitely make again.

    Reply
  18. Suzy says

    May 22, 2023 at 5:43 am

    5 stars
    Last night for dinner I made a combination of your Fettucini Alfredo and your cookbook recipe of Fettucini Alfredo with Mushrooms. I included chicken, sliced mushrooms, minced garlic, and a minced shallot. I omitted the wine because I didn’t have any on hand. Even so, it was so delicious, really 5 star quality. Your recipe is very forgiving allowing for these additions and deletions. It was perfect. Thank you so much for submitting these two Fettucino Alfredo recipes.

    Reply
  19. Priscilla says

    February 7, 2023 at 3:15 pm

    5 stars
    This was easy and delicious!! I did sub a lighter version for the cream but I also added bacon and mushrooms. Yummy yummy in my tummy!! Loved it!! Thanks for a great recipe

    Reply
  20. Cathy says

    July 23, 2022 at 4:11 pm

    5 stars
    Absolutely delicious!

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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