Comments on: Melting Afghan chickpea curry

By: Naomi

Naomi — Mon, 02 Jun 2025 05:24:01 +0000

In reply to Holly. That's not how fructose intolerance works. Yes I was diagnosed, and yes I know what contains fructose. The ratio of fructose to glucose is what's important in fructose intolerance.

By: Holly

Holly — Sun, 01 Jun 2025 17:41:29 +0000

In reply to Naomi.

Can’t have ANY fructose? If I couldn’t have onions, leeks, garlic, broccoli, cabbage, artichokes, peppers, etc, I’d starve. Yikes. Lentils also contain moderate amounts of fructose. Hopefully you were diagnosed with labwork by an ACTUAL doctor, otherwise I have no idea how you’d make literally any of her recipes. Most fruits, vegetables and legumes have moderate to high amounts of fructose…

By: Bek

Bek — Thu, 29 May 2025 11:34:39 +0000

In reply to Shanthi. I love this idea! Would you blitz some of the chickpeas that have already been cooked in the curry? Or keep some extra canned chickpeas set aside to blitz?

By: Brittany

Brittany — Mon, 26 May 2025 05:24:55 +0000

I don’t comment often but I HAD TO for this, chickpea curry is a staple we have quite often and this is by far THE BEST version I’ve ever had. 10/10!!