• Skip to primary navigation
  • Skip to header navigation
  • Skip to main content
  • Skip to primary sidebar

RecipeTin Eats

Fast Prep, Big Flavours

  • My RecipeTin
  • NEW cookbook!
  • Recipes
  • Recipes By Category
    • Iconic + cult classics
    • Mains
      • Chicken
        • Chicken mince
      • Beef Recipes
        • Ground Beef (Mince)
      • Pork
      • Lamb
      • Turkey
      • Shrimp / Prawns
      • Salmon
      • Fish recipes
      • Salad Meals
    • Quick and Easy
    • Soups
    • One Pot – One Pan
    • Stewy slow-cooked things
    • Slow Cooker
    • Sides
      • All
      • Salads & veg
      • Show Off Salads
      • Rice (all)
      • Fried rice recipes
      • Rice (plain)
      • Potato
    • Pasta
      • All
      • Pasta bakes
      • Pasta salads
    • Sweet
      • Cakes
      • Candy
      • Cheesecakes
      • Cupcakes & Muffins
      • Cookies
      • Puddings & Cosy Desserts
      • Bite Size
      • Pies
      • Slices & Bars
      • Frosting & Icing
      • Ice cream
    • Cuisine
      • Asian
        • All
        • Stir fries
        • Noodles
        • Soups
        • Chinese
        • RecipeTin Japan 🇯🇵
        • Korean
        • Modern Asian
        • Thai
        • Vietnamese
      • French
      • Greek
      • Indian
      • Italian
      • Mediterranean
      • Mexican
      • Middle Eastern
      • South American
    • Dietary
      • Gluten Free
      • Low Calorie
      • Vegetarian
    • Other Categories
      • BBQ
      • Breakfast
      • Burgers
      • 🎄Christmas
      • Cocktails
      • Party Foods
      • Rice Recipes
      • Roasts
      • Sandwiches & Sliders
    • Recipe collections
    • Cookbook recipes
  • My Food Bank
  • About
    • Me
    • RecipeTin Meals
    • My Cookbooks
      • Tonight (NEW!)
      • Dinner
    • Free Recipe Books
    • Contact
    • Nitty Gritty
      • Policy: Use of Recipes & Images
      • Privacy & Disclosure
Home Vegetarian

Cauliflower Cheese

By:Nagi
Published:19 Apr '21Updated:9 May '25
255 Comments
Recipe v Video v Dozer v

Cauliflower Cheese is a British dish that is served as a side or even as a main (vegetarian!) It’s a cauliflower bake, smothered in a creamy cheese sauce that’s popped in the oven until bubbly and golden. While perhaps not the lightest dish in my repertoire, it is however hands down the most delicious cauliflower recipe I know!

Cauliflower Cheese in a baking dish, fresh out of the oven ready to be served

Cauliflower Cheese

A really great Cauliflower Cheese recipe has been on my radar ever since I experienced a great example at a well-known steakhouse in Sydney some years ago!

There’s plenty of recipes out there that tell you to just boil up some cauliflower, cover it in a béchamel sauce, throw in some cheese, and bake it. While that’s totally fine, you do end up with that distinctly sulphurous, boiled cauliflower flavour (not my favourite taste in the world) and run the risk of patches of watery sauce.

The better way to make Cauliflower Cheese? Roast the cauliflower. It’s got better flavour and avoids the pitfalls of a watery sauce. Second tip: Umm … don’t hold back on the cheese! Be bold and true to the name – Cauliflower CHEESE!!

Cauliflower Cheese in a bowl, ready to be eaten
Don’t just think of Cauliflower Cheese as a side. That bowl pictured above was my lunch!

What goes in Cauliflower Cheese

Here’s what you need to make Cauliflower Cheese:

1. Roasted cauliflower

As mentioned above, I really believe it’s better to roast rather than boil or steam the cauliflower like most recipes do. Roasting coaxes out more flavour instead of boiling it all away!

To roast cauliflower, we just need salt, pepper and a little olive oil. And a cauliflower. 😂 A big one! We need 1kg / 2lb of florets after removing from the main stem. This equates to around a 1.25kg / 2.5lb whole cauliflower head (or 2 small, or 1 1/2 medium).

Ingredients in Cauliflower Cheese

2. Cheese sauce for Cauliflower Cheese

Here’s what you need for the cheese sauce. This is called a Mornay sauce, and is nothing more than béchamel sauce (white sauce) with cheese added!

Ingredients in Cauliflower Cheese
  • Flour and butter – Melted butter cooked with flour is called a roux and this is what thickens the Mornay sauce;

  • Milk and cream – The liquids for this cheese sauce. Cream is optional. It enriches the sauce for an extra-luxurious finish and I highly recommend it if you’re making this for company. But for everyday purposes, just using milk is fine!

  • Cheeses – I like to use two different cheeses in the recipe. Specifically:

    • Red Leicester – A sharp English cheddar-like cheese which packs a good flavour wallop, and adds a distinct orange-y tinge to the sauce. Easy sub for US: Your orange cheddar. It has the same colour and similar flavour. Other subs: Any cheddar cheese;

    • Gruyère – A semi-hard Swiss cheese with the most gorgeously nutty flavour and superior melting qualities. It is not the cheapest cheese here in Australia, so reserve this for when you want the best of the best. For other times, use Swiss cheese (which is a mass-produced cheese in the style of gruyère and similar Alpine cheeses), Jarlsberg, more cheddar, Colby or other melting cheese of choice;

  • Nutmeg – A classic inclusion for béchamel-based sauces, which lifts the creamy flavour. But it’s not the end of the world if you don’t have it! Use freshly grated nutmeg if you can. Whole nutmeg for grating are inexpensive and last “forever”, and the flavour really is so much better!

🇦🇺 PRO CHEESE TIP for fellow Australians: Give Tasty cheese a miss for cream sauces like that for Cauliflower Cheese. It has a tendency to split and the melting qualities are not always the best.


How to make Cauliflower Cheese

Here’s how to make Cauliflower Cheese:

How to make Cauliflower Cheese
  1. Prepare to roast – Break/cut cauliflower into bite-size florets. Toss in oil, salt and pepper then spread on a large tray. Don’t make them too small otherwise they will cook too quickly and become overly soft which can lead to a watery sauce (overcooked cauliflower leaches water);

  2. Roast for just 20 minutes at 220°C / 430°F (200°C). The cauliflower will be mostly cooked but still be a bit firm inside and will have a bit of colour on it. It will finish cooking in the sauce;

  3. Heat milk and cream using your method of choice, either in a saucepan or a jug in the microwave. Heating the milk helps to ensure the sauce is silky smooth with less whisking effort;

  4. Make sauce – Using a large saucepan or small pot (big enough to hold the cauliflower added later), cook melted butter and flour for 3 minutes over medium-low heat. This step is to cook out the rawness from the flour.

    Make sure it’s on a low heat so the mixture doesn’t brown. We want a white sauce! Now slowly pour the hot milk in while whisking continuously to ensure your sauce will be lump-free. Keep stirring the sauce over the heat for about 1 minute and you’ll notice it thickens quite quickly;

  5. Add cheese – Stir in the cheese. This thickens the sauce considerably, which is why we don’t need to cook the sauce to thicken it as long as we do in other recipes made with béchamel sauce;

  6. Coat cauliflower – Add cauliflower and mix to coat in the cheesy sauce;

  7. Transfer to baking dish – Pour the mixture in a baking dish and top with shredded cheese; and

  8. Bake 30 minutes until it’s bubbly, golden and fabulous. That moment when you pull it out of the oven … *faints*!!!

.

Dish of freshly baked Cauliflower Cheese

Isn’t the golden colour of the sauce amazing?? That’s the Red Leicester at work. It’s worth hunting down for this dish! As I mentioned above, those of you in the States can just use your everyday cheddar for the same colour effect and very similar flavour. 🙂

Close up of Cauliflower Cheese

What to serve with Cauliflower Cheese

This is a cauliflower side dish that’s unapologetically indulgent, intended to replicate the luxury you’d expect from sides offered at high end steakhouses or a particularly lavish Sunday roast.

So with that in mind, some mains that come to mind that will go exceptionally well with this include:

  • Steaks – Cooked using a cheffy technique of basting the steak with garlic and thyme-infused butter;

  • Prime Rib – the creme de la creme of all beef roasts! Got an economical or lean roast beef joint instead? Marinate it!

  • Roast Chicken – Slathered in herb and garlic butter. Else try a brined one, use your slow cooker, or make Crispy Herb Roasted Chicken pieces instead;

  • Roast Pork – With a crispy crackling to die for!

  • Roast Lamb – Either a leg, Slow-roasted Lamb Shoulder, or Lamb Rack (crumbed or rosemary and garlic-marinated).

Beef Standing Rib Roast (Prime Rib) medium rare with slice cut, showing the inside
Standing Rib Roast (Prime Rib)
Close up of spoon drizzling browned garlic thyme butter sauce over steak
How to Cook Steak – like a chef!
Overhead photo of golden Roast Chicken with crispy skin, fresh out of the oven, bathed in garlic-herb-lemon butter.
Roast Chicken
Overhead photo of Grilled chops on a plate with potato rosti and salad, made using amade using a great Pork Chop Marinade
A Great Pork Chop Marinade
Slow Cooked Lamb Shoulder in a baking pan, fresh out of the one
Slow Cooked Lamb Shoulder
Close up of Pork Roast with Crispy Crackling
Pork Roast with Crispy Crackling
Pouring gravy over roast chicken
CRISPY Herb Baked Chicken with Gravy (easy roast chicken!)
Slow Roasted Pork with Crispy Crackling
Roasts

Or for something a little speedier, try:

  • Juicy pan-seared marinated Pork Chops;

  • Quick, crispy Garlic Chicken Thighs;

  • Crispy Pan-fried Fish Fillets;

  • Garlic Prawns/Shrimp <–- YES!!

  • Lamb Chops with Rosemary Gravy;

And as I mentioned in the introduction, while most people think of this as a side dish, it’s certainly also main-worthy. Vegetarians in particular have good reason to go bonkers. But no one at all in their right mind would ever turn down a big bowl of this!! – Nagi x


Watch how to make it

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Cauliflower Cheese

Author: Nagi
Prep: 10 minutes mins
Cook: 1 hour hr
Side
British, Western
4.99 from 90 votes
Servings5 – 6 as a side
Tap or hover to scale
Print
Recipe video above. Most people think of this British classic as a side dish, but as far as I'm concerned, it's equally worthy as a main!
Most recipes will have you just boil the cauliflower, but it's honestly so much tastier roasted. As for the cheese? I've gone with my favourite combination of Red Leicester and gruyere! Excellent melting qualities for a silky smooth sauce with a gorgeous golden colour and wonderful flavour. But any melting cheese will work a treat here. See the post for details!

Ingredients

Roasted cauliflower:

  • 1kg / 2 lb cauliflower florets (1 very large, 1 1/2 medium or 2 small cauliflower heads, Note 1)
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp sea salt
  • 1/8 tsp pepper

Cheese sauce (Mornay sauce):

  • 60g / 4 tbsp unsalted butter
  • 3½ tbsp flour , plain / all-purpose
  • 1 cup milk (full fat best)
  • 1 cup cream (or more milk)
  • 1/2 tsp cooking salt (kosher salt)
  • 1/4 tsp nutmeg powder (freshly grated is best)
  • 1 cup Red Leicester cheese (or cheddar), grated (Note 2)
  • 1/2 cup gruyère cheese , grated (or other melting cheese of choice, Note 2)

Topping:

  • 1/2 cup Red Leicester cheese (or cheddar), grated (Note 2)
  • 1/2 cup gruyère cheese , grated (or other melting cheese of choice, Note 2)
Prevent screen from sleeping

Instructions

Roasted cauliflower:

  • Preheat oven to 220°C / 430°F (200°C fan).
  • Toss cauliflower in oil, salt and pepper. Spread on a large tray.
  • Roast 20 minutes (don't turn). Cauliflower should still be a bit firm, but with some colour on them. Remove from oven.
  • Turn oven down to 180°C/350°F.

Cheese sauce (Mornay sauce):

  • Heat milk: Heat milk and cream until hot – either on the stove or in microwave.
  • Make roux: Melt butter in a large saucepan or small pot over medium heat. Add flour and cook, stirring regularly, for 3 minutes.
  • Add milk: While stirring, pour in half the milk. Once the roux is dissolved into the milk (mixture will thicken), stir in remaining milk. Stir on the heat for 1 minute – mixture should be thick enough to coat a wooden spoon.
  • Add cheese: Turn the stove off, but leave the pot on the turned off stove. Stir in salt, nutmeg and both cheeses. The cheese will thicken the mixture so it's like a thick sauce.
  • Mix in cauliflower: Add cauliflower and toss to coat in the sauce.

Bake:

  • Fill baking dish: Transfer mixture to a 2L / 2qt baking dish (30 x 20 x 5cm / 12 x 8 x 2").
  • Top with cheese: Sprinkle over gruyère followed Red Leicester cheese.
  • Bake at 180°C/350°F for 30 minutes until the cheese is melted, and cauliflower is bubbly and golden.
  • Serve: Sprinkle with parsley if desired. Stand 5 minutes then serve!

Recipe Notes:

1. Cauliflower – You’ll need a large one ~ 1.25kg / 1.5lb to get 1 kg / 2lb florets. Pro tip: See here for how I cut cauliflower into florets with minimal mess.
2. Cheese – It’s always best to grate your own rather than buying pre-shredded stuff, which contains anti-caking agents that can make sauces powdery. If using cups instead of weight measures, grate then pack the cheese tightly into the cup to measure.
  • Red Leicester – An orange coloured, sharp English cheddar-like cheese. Used for its excellent flavour and colour. US: Sub with your cheddar, it’s virtually the same. Others: Sub Swiss cheese (which is mass-produced gruyère-like cheese), Jarslberg, Colby, cheddar, or any other cheese. (For Australia, I do not recommend Tasty cheese, it doesn’t melt so well in this type of sauce);
  • Gruyère –  A type of Swiss cheese with a gorgeous nutty flavour and superior melting qualities. Sub with any of the above listed, or other type of Alpine cheese (emmental, comte).
3. Storage – Leftovers will keep in the fridge for 3 to 4 days. Freezer not recommended.
Make ahead: Cool cauliflower fully then toss in sauce. Store in a container. When ready to cook, heat mixture slightly so you can toss the cauliflower in the sauce. Transfer to baking dish, top with cheese, bake per recipe.
4. Nutrition per serving. This recipe as written is unapologetically indulgent, replicating the luxury you’d get at high end steakhouses with the cream and best cheeses for this dish. If you switch the cream for more milk, it decreases to 460 calories per serving. And you’ll cut 40 calories per serving for every ½ cup / 50g of cheese you cut out of the recipe.

Nutrition Information:

Calories: 604cal (30%)Carbohydrates: 19g (6%)Protein: 20g (40%)Fat: 52g (80%)Saturated Fat: 30g (188%)Trans Fat: 1gCholesterol: 148mg (49%)Sodium: 876mg (38%)Potassium: 758mg (22%)Fiber: 4g (17%)Sugar: 7g (8%)Vitamin A: 1580IU (32%)Vitamin C: 97mg (118%)Calcium: 495mg (50%)Iron: 2mg (11%)
Keywords: cauliflower bake, cauliflower cheese, cauliflower gratin
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

More baked and roasted vegetable goodness!

Roast Pumpkin with Yogurt Sauce and Pine Nuts on a plate, freshly made
Roasted Pumpkin with Yogurt Sauce and Pine Nuts
Close up of stack of parmesan baked zucchini
Quick & Easy Baked Zucchini
Close up overhead photo of Magic Broccoli - the best roasted broccoli ever, fresh out of the oven
Magic Broccoli
Close up of Garlic Butter Roasted Mushrooms
Garlic Butter Roasted Mushrooms
Tray of Roasted Carrots
Great Roasted Carrots
Baked Mushroom Rice - buttery, garlicky, golden brown juicy mushrooms and fluffy rice, all baked in one pan! recipetineats.com
Baked Mushroom Rice
Close up of Chipotle Lime Roasted Cauliflower on a sheet pan, fresh out of the oven
Chipotle Lime Roasted Cauliflower
Close up of Oven Roasted Eggplant with caramelised edges
Oven Roasted Eggplant (aubergine)
Close up of spoon serving Browned Butter Sweet Potato Casserole
Browned Butter Savoury Sweet Potato Casserole
Crudités Vegetables Platter with Hummus recipetineats.com
All Vegetable & Salad Sides

Life of Dozer

Action shot of Dozer captured by Kevin from Unleashed Northern Beaches Dog Photography at Bayview beach on the weekend!

Dozer running Bayview - photo by Unleased Northern Beaches
Previous Post
Baked Ratatouille With Beans
Next Post
Whole Baked Fish – Snapper with Garlic & Dill Butter Sauce

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Related Posts

Creamy Harvest Root Vegetable Soup

Country harvest root vegetable soup

Afghani Chickpea Curry in a bowl over rice

Melting Afghan chickpea curry

Bruschetta summer pasta salad

Bruschetta summer pasta salad

More Vegetarian

Reader Interactions

Leave a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Cooked this? Rate this recipe!




255 Comments

  1. Eldo says

    May 17, 2025 at 3:05 pm

    Thanks Nagi! Really nice and cheesy. Put some panko crumbs on top made it crispy. This will be on the regular rotation now for the family 😀

    Reply
  2. Gwennie J says

    May 11, 2025 at 6:31 pm

    I’ve been making cauliflower cheese for more than 45 years, and nobody told me to roast the cauliflower! Thanks Nagi for teaching an old dog new tricks.

    Reply
  3. Carolyn Cross says

    March 21, 2025 at 1:24 am

    Everybody raved about how good it was and they said they were reluctant to try it because they hate cauliflower..
    Happy Diners xxx

    Reply
  4. Anne Marie says

    February 14, 2025 at 8:13 pm

    5 stars
    This is top notch! My third batch cook, it freezes beautifully and I label it, ‘Heavenly Cauliflower Cheese’ 🙂

    Great for quick WFH lunches, roast lamb and sirloin/eye fillet dinners.

    I sometimes add crispy bacon pieces and other times I like to just be totally loyal to the recipe. Both versions are heavenly.

    Thankyou as always Nagi x

    Reply
  5. Karen says

    February 2, 2025 at 9:06 pm

    Thank you, Nagi, for all your wonderful, reliable, and most importantly, tasty recipes! Am about to try your creamy cauliflower recipe. I’ve also tried your Asian recipes and find them authentic. Please, just keep going! And Happy Tet!

    Reply
  6. Neety says

    February 2, 2025 at 5:57 pm

    5 stars
    Made this last night and it was great. Followed the recipe and it turned out perfectly. My partner also loved it and he helped himself to seconds and thirds. He normally makes Cauliflower Cheese and said the roasting of the cauliflower was a great idea. Dare I say Nagi’s recipe was better than his version!

    Reply
  7. Kate Willan says

    January 24, 2025 at 4:57 am

    5 stars
    Made this tonight. I used gruyere and cheddar. So tasty! I will be making this again, for sure.

    Reply
  8. Dot Middlemass says

    December 13, 2024 at 12:54 pm

    5 stars
    Another excellent recipe! I live in Mexico and can’t often find British cheeses but even with substitutions this is a keeper.

    Reply
  9. Viv says

    November 16, 2024 at 1:20 pm

    5 stars
    Gorgeous as always from you Nagi. I hit it with a good teaspoon or two of Dijon mustard as well, just for kick.

    Reply
  10. Squeaky Bryce says

    November 6, 2024 at 5:49 am

    5 stars
    I liked this as a kid but didn’t love it, and my attempts to make it as an adult have not been great. Until now!
    I only had a small cauliflower so I halved the recipe, and added some cooked chopped chicken when mixing it all up to bake. I ate it with some pasta and will have it for my lunches this week….. or maybe not. As I was typing this one of my kids gave it a try and said they liked it and helped themselves to a big scoop!
    Cauliflower is inexpensive right now so I better go buy some more.

    Reply
  11. Lynnie G says

    October 26, 2024 at 7:40 pm

    5 stars
    This is one of those delicious dishes that my son requests time and again! I had Red Leicester but had to use Tasty cheese as it was all I had; still worked brilliantly. Soooo good! Thanks Naga ♥

    Reply
  12. sue😁 says

    October 1, 2024 at 5:05 pm

    5 stars
    TU great tasty

    Reply
  13. Kayla says

    August 22, 2024 at 11:39 am

    Such an easy dish to make and so tasty! I cut up a quarter of a Kent pumpkin and roasted that with garlic then mixed it into the sauce before tossing in roasted cauliflower and broccoli. Absolutely amazing!

    Reply
    • Anne Marie Anetts says

      February 14, 2025 at 8:26 pm

      5 stars
      Ohhh, I must try that! Sounds delish 🙂

      Reply
  14. Linda says

    August 21, 2024 at 4:38 pm

    5 stars
    Delicious as usual. I thought it was a bit saucy the first time I made it, so this time I added in a cup or two of cooked penne.
    I also always add a teaspoon of dry mustard into the cheese sauce and some garlic.

    Reply
  15. Lilmsmangosteen says

    July 25, 2024 at 9:54 pm

    5 stars
    Served this with a side of nacho chips. Perfect for movie night! Thank you.

    Reply
  16. Maria says

    July 9, 2024 at 9:52 pm

    5 stars
    Amazing, easy and so tasty. This is now a staple side dish in my household.

    Reply
  17. Crissable says

    July 2, 2024 at 6:12 pm

    5 stars
    Oof, roasting the cauliflower is an absolute gem of a tip! It’s been years since I made a cauli cheese so I googled a recipe to remind myself on whether I had to boil the cauli first or not. My eye was immediately caught by ‘roasted’. Noice! Unfortunately, I had to intolerance swap most of the ingredients, but can confirm that dairy free table spread, gluten free flour, lactose free milk, and plant cream do make a great bechamel. As for cheese, we can tolerate small amounts of very hard cheese, so I just went parmy and vintage cheddar, but I added Dijon mustard to make it cheesier tasting. Since my version is not exactly the same, I can’t say my review is for the recipe as such, but that roasted cauliflower- amazing! Thank you Nagi!!

    Reply
  18. Ms Lalani Hyatt says

    May 22, 2024 at 6:17 pm

    Another decadently delicious dish that’s easy to make and bake! Sooo much cheese! The best cauli cheese ever <3 Thanks Nagi x

    Reply
  19. Carol Walden says

    April 2, 2024 at 5:14 am

    5 stars
    Best cauliflower cheese X

    Reply
  20. Deborah March says

    March 27, 2024 at 6:19 am

    5 stars
    Our FAVOURITE cauliflower cheese recipe! Thanks!

    Reply
Older Comments

Primary Sidebar

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Meet Dozer

Official taste tester of RecipeTin Eats! Meet Dozer
As Featured On

Never miss a recipe!

Subscribe to my newsletter and receive 3 FREE ebooks!

Subscribe
Recipes
  • All Recipes
  • By Category
  • Collections
About
  • About Nagi
  • About Dozer
  • RecipeTin Meals
Related
  • RecipeTin Japan
Help
  • Contact
  • Image Use Policy
© RecipeTin Eats 2025
  • Privacy Policy & Terms
Site Credits
Maintained by Human Made Designed by Melissa Rose Design Developed by Once Coupled
All Rights Reserved

Subscribe to my newsletter

Sign up and receive 3 FREE EBOOKS!